Brian Holden
Brian Holden
Height: 6-3
Year: Sr.
Hometown: Haworth, N.J.
High School: Northern Valley Regional
Position: Throws
Major: Mechanical Engineering

Indoor Top Times/Marks

  • Shot Put - 13.23m (UAA Indoor Track & Field Championships; 3/1/20)
  • Weight Throw - 14.97m (CWRU Spartan Holiday Classic; 12/7/19)

Outdoor Top Times/Marks

  • Discus - 31.58m (W&L Track & Field Carnival; 3/16/19)
  • Hammer Throw - 48.33m (UAA Outdoor Track & Field Championships; 4/28/19)
  • Javelin - 59.54m* (UAA Outdoor Track & Field Championships; 4/28/19)

*School Record


  • Named to the CoSIDA Academic All-America Third Team
  • Earned UAA All-Academic recognition


  • All-UAA in the outdoor javelin (1st) and the outdoor hammer throw (3rd)
  • All-Great Lakes Region in the javelin
  • Earned UAA All-Academic recognition
  • Earned USTFCCCA All-Academic honors

Personal: Was a four-year member of the Northern Valley Regional High School track and field team, serving as team co-captain during his senior year...First Team All New Jersey in the Javelin and First Team All Bergen County in the Javelin in 2016...also competed at the 2016 New Balance Outdoor Nationals...officer of the Naional Honor Society and honor roll student in high school...also competed in swimming and cross country in high school...born April 14...son of Gregory and Diane Holden.