<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Case Western Reserve Women's Cross Country News</title>
    <link>http://athletics.case.edu</link>
    <description />
    <language>en-us</language>
    <dc:language>en-us</dc:language>
    <item>
      <title>65 Spartans Named to UAA 25th Anniversary Teams</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/201304030try43</link>
      <description>PITTSFORD, N.Y. &#x2013; A combined 65 former and current student-athletes from Case Western Reserve University have been named to University Athletic Association 25th Anniversary Teams in their respective sports.</description>
      <pubDate>Wed, 03 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/201304030try43</guid>
      <dc:date>2013-04-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/jeroski_silver_colemanphoto.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>79 Spartan Student-Athletes Named to UAA Fall All-Academic Team</title>
      <link>http://athletics.case.edu/sports/genrel/fall_academic_12</link>
      <description>PITTSFORD, N.Y. &#x2013; Seventy-nine Case Western Reserve University student-athletes were named to the 2012 University Athletic Association Fall All-Academic Team. Within the UAA, All-Academic Recognition is awarded to student-athletes who have completed at least one full year of college study and who carry a minimum cumulative grade point average of 3.300.</description>
      <pubDate>Fri, 16 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/genrel/fall_academic_12</guid>
      <dc:date>2012-11-16T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/images/logos/uaa_release_logo.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>No. 23 Spartan Women End Season in Fifth Place at NCAA Great Lakes Regional</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/201211108a5sn7</link>
      <description>ANDERSON, Ind. &#x2013; Led by freshmen all-region performers Kelsey Aamoth (Solon, Ohio/Solon) and Lydia Greene (Indianapolis, Ind./Pike), the No. 23 nationally-ranked Case Western Reserve University women&#x2019;s cross country team placed fifth of 33 teams competing at the 2012 NCAA Great Lakes Regional Championship at Yule Golf Course.</description>
      <pubDate>Sat, 10 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/201211108a5sn7</guid>
      <dc:date>2012-11-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/kelsey_aamoth.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>No. 18 Spartan Women Finish Fifth at UAA Championship; Aamoth and Greene All-UAA</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20121027yyse85</link>
      <description>ROCHESTER, N.Y.&#x2014;The No. 18 nationally-ranked Case Western Reserve University women's cross country team placed fifth of eight teams competing at the 2012 University Athletic Association Championship meet at Genesee Valley Park. The Spartans also landed two runners on the All-Association team for the second-straight season.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20121027yyse85</guid>
      <dc:date>2012-10-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/aamoth_greene.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>No. 18 Spartan Women Place Fourth at Ultra-Competitive Inter-Regional Rumble</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20121013t6lmnx</link>
      <description>OBERLIN, Ohio &#x2013; The No. 18 nationally-ranked Case Western Reserve University women&#x2019;s cross team placed fourth behind three fellow Top-35 squads at the 30-team Inter-Regional Rumble on Saturday afternoon on the Oberlin College Cross Country Trail.</description>
      <pubDate>Sat, 13 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20121013t6lmnx</guid>
      <dc:date>2012-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/kelsey_aamoth.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Women Rank 18th in USTFCCCA Week Five National Poll</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/201210106ngxot</link>
      <description>NEW ORLEANS &#x2013; After dropping several spots last week, the Case Western Reserve University women's cross country team moved up one place to No. 18 in the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) national poll. The Spartans, who have been ranked as high as 14th this season, were ranked 19th in the week four poll.</description>
      <pubDate>Wed, 10 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/201210106ngxot</guid>
      <dc:date>2012-10-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/bauerbach_action.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>No. 14 Spartan Women Place Runner-Up at DIII All-Ohio Championship</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/201209295ofkf2</link>
      <description>CEDARVILLE, Ohio -- Sophomore Erica Bauerbach (St. Charles, Ill./St. Charles North) led the pack in ninth place overall as the No. 14 nationally-ranked Case Western Reserve University women's cross country team finished runner-up of 21 teams competing at the 32nd Annual All-Ohio Intercollegiate Championship on Saturday afternoon at Elvin R. King CC Course.</description>
      <pubDate>Sat, 29 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/201209295ofkf2</guid>
      <dc:date>2012-09-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/all-ohio_women.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Women Move Up One Spot to No. 14 in USTFCCCA National Poll</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20120926b33k1x</link>
      <description>NEW ORLEANS -- The Case Western Reserve University women's cross country team moved up one spot in the latest national rankings to No. 14 in the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) poll. The Spartans, who were idle from competition last week, were ranked 15th in the previous poll.</description>
      <pubDate>Wed, 26 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20120926b33k1x</guid>
      <dc:date>2012-09-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/bowen_action.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Small Contingent From Spartan Women&#x2019;s Cross Country Places Seventh at Behrend Invitational</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20120915b2y6vp</link>
      <description>ERIE, Pa. &#x2013; A small contingent of runners from the No. 15 nationally-ranked Case Western Reserve University women&#x2019;s cross country team placed seventh of 16 teams competing at the 2012 Behrend Invitational hosted by Penn State Erie, The Behrend College on Saturday afternoon.</description>
      <pubDate>Sat, 15 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20120915b2y6vp</guid>
      <dc:date>2012-09-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/allison_magee.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Women Jump to No. 15 in USTFCCCA National Poll</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20120912v61pt1</link>
      <description>NEW ORLEANS &#x2013; The Case Western Reserve University women's cross country team jumped 12 spots in the latest national rankings to No. 15 in the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) national poll. The Spartans were ranked 27th in the preseason poll.</description>
      <pubDate>Wed, 12 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20120912v61pt1</guid>
      <dc:date>2012-09-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/team_ranking.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>No. 27 Spartan Women Third at Knight Invitational</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20120908nzq8va</link>
      <description>GRAND RAPIDS, Mich. &#x2013; Freshman Kelsey Aamoth (Solon, Ohio/Solon) placed 10th overall to lead the pack for the second-straight week as the No. 27 nationally-ranked Case Western Reserve University women&#x2019;s cross country team placed third of 22 teams competing at the 2012 Knight Invitational at Calvin College on Saturday.</description>
      <pubDate>Sat, 08 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20120908nzq8va</guid>
      <dc:date>2012-09-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/kelsey_aamoth.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Aamoth's Winning Debut Leads No. 27 Spartans to Third-Straight Sudeck Classic Title</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/201209016n3wan</link>
      <description>HUNTING VALLEY, Ohio &#x2013; Freshman Kelsey Aamoth (Solon, Ohio/Solon) led the field home in her collegiate debut and the No. 27 nationally-ranked Case Western Reserve University women's cross country team swept the top-five spots en route to a third-straight championship at the 12th Annual Bill Sudeck Classic at Squire Valleevue Farm.</description>
      <pubDate>Sat, 01 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/201209016n3wan</guid>
      <dc:date>2012-09-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/aamoth_sudeck.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Video Spotlight - Kelsey Aamoth</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/videos/20120901-a8415iuy</link>
      <description>Case Western Reserve University freshman Kelsey Aamoth (Solon, Ohio) talks about her individual championship and the team's title at the 12th Annual Bill Sudeck Classic on September 1, 2012.</description>
      <pubDate>Sat, 01 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/videos/20120901-a8415iuy</guid>
      <dc:date>2012-09-01T04:00:00Z</dc:date>
    </item>
    <item>
      <title>2012 Spartan Women&#x2019;s Cross Country Preview</title>
      <link>http://athletics.case.edu/sports/wxc/2012-13/releases/20120809zn3r35</link>
      <description>CLEVELAND, Ohio &#x2013; With a returning national qualifier and five runners back from last year&#x2019;s regional lineup, the Case Western Reserve University women&#x2019;s cross country team will look to make another run at an NCAA Championship appearance during the fall of 2012.</description>
      <pubDate>Mon, 13 Aug 2012 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2012-13/releases/20120809zn3r35</guid>
      <dc:date>2012-08-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2012-13/photos/0001/bowen_season_preview.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Former Spartan All-American Esther Erb Places 27th at U.S. Olympic Trials; Will Air on NBC at 3 p.m.</title>
      <link>http://athletics.case.edu/sports/genrel/erb_trials</link>
      <description>HOUSTON, Texas &#x2013; Former Case Western Reserve University cross country and track &amp; field All-American and 2008 NCAA Division III National Champion Esther Erb placed 27th at the United States Olympic Trials Marathon on Saturday. Erb also performed the national anthem prior to the event, which will be televised on NBC at 3:00 p.m. (EST).</description>
      <pubDate>Sat, 14 Jan 2012 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/genrel/erb_trials</guid>
      <dc:date>2012-01-14T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/genrel/general_release_photos/olympic_trials_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Former Spartan National Champion to Compete in Olympic Trials; Sing National Anthem</title>
      <link>http://athletics.case.edu/sports/genrel/Erb_Olympic_Trials</link>
      <description>HOUSTON, Texas &#x2013; One of the most decorated student-athletes ever to don a Case Western Reserve University uniform, former National Champion and 2008 graduate Esther Erb will look to earn a spot on the 2012 United States Olympic team when she competes in the United States Olympic Trials Marathon in Houston, Texas on Saturday, January 14. And much like her days as a Spartan, Erb will look to please the crowd with both her running and singing skills, as she will have the honor of performing the national anthem.</description>
      <pubDate>Wed, 21 Dec 2011 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/genrel/Erb_Olympic_Trials</guid>
      <dc:date>2011-12-21T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wtrack/2011-12/photos/0002/erb_olympic_trials.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cabrera and Bowen Compete at NCAA DIII Championship Meet in Wisconsin</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20111119ydwhus</link>
      <description>WINNECONNE, Wis. &#x2013; Case Western Reserve University senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights) and junior Corin Bowen (Midland, Mich./Bullock Creek) placed 91st and 154th, respectively, while competing as individuals at the 2011 NCAA Division III Women&#x2019;s Cross Country Championship Meet on Saturday afternoon at Lake Breeze Golf Club.</description>
      <pubDate>Sat, 19 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20111119ydwhus</guid>
      <dc:date>2011-11-19T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/cabrera_bowen.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Natalia Cabrera and Corin Bowen Heading to NCAA Championship Meet</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20111113tnjvtb</link>
      <description>INDIANAPOLIS, Ind. &#x2013; Case Western Reserve University women's cross country will send its top two runners to this Saturday's NCAA Championship Meet as individual qualifiers. Senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights) and junior Corin Bowen (Midland, Mich./Bullock Creek) will compete at Lake Breeze Golf Club in Winneconne, Wisconsin on Saturday, November 19.</description>
      <pubDate>Sun, 13 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20111113tnjvtb</guid>
      <dc:date>2011-11-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/natalia_cabrera_action.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Women Place 5th at NCAA Great Lakes Regional; Cabrera Qualifies for Nationals</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20111112ntz4bo</link>
      <description>OBERLIN, Ohio &#x2013; The Case Western Reserve University women&#x2019;s cross country team placed fifth of 36 teams competing at the NCAA Division III Great Lakes Regional Championship meet hosted by Oberlin College on Saturday afternoon at Woodchip Trail. Senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights) qualified for next week&#x2019;s NCAA Championship as an individual with a sixth-place finish.</description>
      <pubDate>Sat, 12 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20111112ntz4bo</guid>
      <dc:date>2011-11-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/natalia_cabrera.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Women's XC Takes Fifth at UAA Championship</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20111029gy5s5i</link>
      <description>CHICAGO, Ill. &#x2013; The Case Western Reserve University women's cross country team finished fifth during the 2011 University Athletic Association Cross Country Champioship on Saturday, October 29 hosted by the University of Chicago at Montrose Beach.</description>
      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20111029gy5s5i</guid>
      <dc:date>2011-10-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/team_uaa.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 UAA Cross Country Preview</title>
      <link>http://athletics.case.edu/sports/mxc/2011-12/videos/20111027-r52e494s</link>
      <description>The Case Western Reserve University men's and women's cross country teams are set for the 2011 University Athletic Association Championship in Chicago this weekend. Head Coach Kathy Lanese along with senior Christopher Wade and junior Corin Bowen previewed the meet on this edition of Spartan Video Spotlight.</description>
      <pubDate>Thu, 27 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/mxc/2011-12/videos/20111027-r52e494s</guid>
      <dc:date>2011-10-27T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Spartan Women's XC Ranked No. 35 in Latest USTFCCCA National Poll</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20111020mqqg6e</link>
      <description>NEW ORLEANS &#x2013; The Case Western Reserve University women's cross country team is back in the national rankings for the third time this fall after being voted No. 35 in the nation in the latest U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) poll.</description>
      <pubDate>Thu, 20 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20111020mqqg6e</guid>
      <dc:date>2011-10-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/cabrera_action.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cabrera and Spartan Women Finish Second at Oberlin Inter-Regional Rumble</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20111015r0smlu</link>
      <description>OBERLIN, Ohio &#x2013; Senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights) finished runner-up to lead the Case Western Reserve University women&#x2019;s cross country team to a second-place finish of 33 teams competing at the 2011 Oberlin Inter-Regional Rumble at Oberlin College Cross Country Trail on Saturday afternoon.</description>
      <pubDate>Sat, 15 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20111015r0smlu</guid>
      <dc:date>2011-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/natalia_cabrera.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>85 Spartan Student-Athletes Named to UAA Fall All-Academic Team</title>
      <link>http://athletics.case.edu/sports/genrel/fall_academic_11</link>
      <description>PITTSFORD, N.Y. &#x2013; Eighty-five Case Western Reserve University student-athletes were named to the 2011 University Athletic Association Fall All-Academic team. Within the UAA, All-Academic Recognition is awarded to student-athletes who have completed at least one full year of college study and who carry a minimum cumulative grade point average of 3.300.</description>
      <pubDate>Thu, 13 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/genrel/fall_academic_11</guid>
      <dc:date>2011-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/images/logos/uaa_release_logo.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cabrera Win&#x2019;s DIII Title as Spartan Women Place Fourth at All-Ohio</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20110930kjrxd6</link>
      <description>CEDARVILLE, Ohio &#x2013; Senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights) placed first of 150 Division III runners as the Case Western Reserve University women&#x2019;s cross country team finished fourth of 22 DIII teams competing on a cold and rainy Friday afternoon at the All-Ohio Intercollegiate Championship at Elvin R. King Cross Country Course.</description>
      <pubDate>Fri, 30 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20110930kjrxd6</guid>
      <dc:date>2011-09-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/cabrera_all_ohio.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Cross Country and Track &amp; Field Student-Athletes Clean Up Local Beaches</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20110927nxw0bz</link>
      <description>CLEVELAND, Ohio &#x2013; Taking advantage of a glorious early fall afternoon, the Case Western Reserve University men's and women's track &amp; field and cross country teams took to the beaches of Edgewater Park and Euclid Beach Park to beautify the waterline as part of the team's fall community service project.</description>
      <pubDate>Tue, 27 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20110927nxw0bz</guid>
      <dc:date>2011-09-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/mtrack/2011-12/photos/0003/SpartanTFCleanup.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Women Back in the USTFCCCA National Poll</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20110921ap65gi</link>
      <description>NEW ORLEANS &#x2013; In what has become a yearly occurrence, the Case Western Reserve University women&#x2019;s cross country team is back in the national rankings after being voted No. 32 in the nation in the latest U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) poll released on Wednesday.</description>
      <pubDate>Wed, 21 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20110921ap65gi</guid>
      <dc:date>2011-09-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/national_poll_release.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Senior Natalia Cabrera Named UAA Athlete of the Week</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/20110919z4yhl1</link>
      <description>PITTSFORD, N.Y. &#x2013; Case Western Reserve University senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights) has been named the University Athletic Association Women&#x2019;s Cross Country Athlete of the Week after her performance at the Knight Invitational on Saturday, September 17.</description>
      <pubDate>Mon, 19 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/20110919z4yhl1</guid>
      <dc:date>2011-09-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/natalia_cabrera_action.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Finish Third in Team Standings at Prestigious Calvin Invite</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/releases/201109172i4jk1</link>
      <description>GRAND RAPIDS, Mich. &#x2013; Led by senior Natalia Cabrera (Shaker Heights, Ohio/Shaker Heights), the Case Western women&#x2019;s cross country team wound up with an impressive third-place finish at the competitive Calvin College Knight Invitational Saturday run at the Gainey Athletic Fields.</description>
      <pubDate>Sat, 17 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/releases/201109172i4jk1</guid>
      <dc:date>2011-09-17T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://athletics.case.edu/sports/wxc/2011-12/photos/0003/natalia_cabrera.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Sudeck Classic Recap - Natalia Cabrera</title>
      <link>http://athletics.case.edu/sports/wxc/2011-12/videos/20110903-9djt3bib</link>
      <description>Senior Natalia Cabrera talks about her second-place finish and the team's championship performance at the 11th Annual Bill Sudeck Classic.</description>
      <pubDate>Sat, 03 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://athletics.case.edu/sports/wxc/2011-12/videos/20110903-9djt3bib</guid>
      <dc:date>2011-09-03T04:00:00Z</dc:date>
    </item>
  </channel>
</rss>

